Making life harder sounds deeply unfun, but it might be good for your cognitive function.
A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...
The largest analysis of psychedelic brain imaging to date offers a clearer picture of how psychedelic drugs affect the brain.
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Simple exercise routine linked to improved brain function
A new study suggests that just minutes of daily cycling could have a noticeable impact on how efficiently your brain works ...
About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...
Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.
Scientists have uncovered a surprising new player in Alzheimer’s disease: a protein called CSE that helps produce tiny ...
Boost your breakfast. Add canned black beans or pinto beans to scrambled eggs, omelets or breakfast burritos along with ...
Eating oysters regularly can provide healthy doses of several nutrients closely linked to heart health and brain function.
The cells that line the blood vessels in our brains are highly selective. By deciding which molecules are allowed in and out ...
A group of nerve cells essential for cognition may be especially vulnerable to DNA damage upon exposure to inflammation in MS.
Brain health is a lifelong journey, not just for older adults. Discover how diet, exercise, and sleep impact your brain.
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