Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...
Therapy is a commitment. When you start therapy, you dedicate your time, your emotional energy, and your financial resources. Many people experience sticker shock when they see how much a therapy ...
Spread the loveIn an era where mental health issues are on the rise, the quest for effective solutions is more critical than ever. Many individuals are seeking immediate relief from feelings of ...
Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?
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