A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...

Want to improve your memory? Consider spicing it up. That is because these particular spices are able to help improve both ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Improving your memory may be easier than you think—experts highlight one simple habit that can transform your brain health starting today.

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Whether it's riding a bike or knitting a sweater, there are some tasks you do without thinking. These are commonly associated ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

Memory sits at the center of how we learn, work, and maintain relationships. It shapes identity, supports decision-making, and allows experience to accumulate into knowledge. As public awareness of ...

Are you wondering if medications might be useful if you or a loved one are experiencing memory loss, mild cognitive impairment, or dementia? Below are some that might help. In this three-part series, ...