From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Practicing mindfulness meditation for just a week can improve a person’s ability to remember to do things at a specific time ...

Four-time Jeopardy! Contestant Monica Thieu shares eight simple psychological tricks that quickly boost memory and recall.

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

How A Few Pages A Day Can Improve Stress Levels, Memory And Overall Well-Being: Reading every day offers benefits that go far ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Add Yahoo as a preferred source to see more of our stories on Google. One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, ...

Whether it's riding a bike or knitting a sweater, there are some tasks you do without thinking. These are commonly associated ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...