Negative thinking can happen automatically and keep you from living a happier life. Learn to balance your thinking with these tips.

The HabitWorks app helps users manage anxiety by retraining negative thinking through short daily exercises that improve ...

If you’ve created a stable, comfortable life, the idea that it might not fully satisfy you can feel disloyal—to your choices, ...

Repetitive negative thinking — the habit of getting stuck in endless loops of worry or rumination — is increasingly recognized as a key driver behind anxiety, depression and other mental health ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling emotionally drained is something everyone experiences at some point. It might seem like the world just won't give you a ...

Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

When a coaching client feels stuck, it’s often because familiar thought patterns keep pulling them back to the same conclusions and responses. Effective coaches know lasting change doesn’t come from ...