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The Science of Willpower: 15 Tips for Making Your New Year’s Resolutions Last from Dr. Kelly McGonigal
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"Movement is how your brain knows you are alive and engaged in life." - Kelly McGonigal Enjoy! ✌🏼🌱 - Rich Full Podcast on YouTube: http://bit.ly/kellymcgonigal491 Blog & Show Notes: http://bit.ly/richroll491 Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Android: http://bit.ly/rrpgoogle KELLY MCGONIGAL, PHD http://kellymcgonigal.com/ https://www.instagram.com/kellymariemcgonigal https://www.twitter.com/kellymcgonigal https://www.facebook.com/kellymcgonigalauthor THE
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