11 Basketball Shooting Drills That Work | NCSA
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In Extremis Performance LLC on Instagram: "This drill is a culminating drill bringing in linear movements that will challenge the shooter’s ability to move in forward, lateral, and diagonal positions. Application would be moving to cover/position, or outside while bounding/moving to different positions. This variation is a bit spicier than the original. We like this drill because it incorporates a lot of the elements that we teach: Proper throttle control and deceleration into a shooting positio
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In Extremis Performance LLC on Instagram: "This drill is a culminat…
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