Comment GOALS and I’ll send you the plan that helped me feel strong again without punishing myself. I’ve never believed you have to exhaust yourself to earn results. I’m not interested in punishing my body. I’m interested in building it. Protecting it. Future-proofing it. Midlife isn’t about going harder. It’s about getting smarter. About training in a way that supports your hormones, your metabolism, your bones, your energy. You don’t have to suffer to feel powerful. That’s exactly why I create
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Comment GOALS and I’ll send you the plan that helped me feel strong again without punishing myself. I’ve never believed you have to exhaust yourself to earn results. I’m not interested in punishing my body. I’m interested in building it. Protecting it. Future-proofing it. Midlife isn’t about going harder. It’s about getting smarter. About training in a way that supports your hormones, your metabolism, your bones, your energy. You don’t have to suffer to feel powerful. That’s exactly why I create
11.6K views1 month ago
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Where would you rather wake up? ocean front beach house or cozy cabin in the mountains? #morningroutine #entrepreneur #oceanfront #dreambig
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Where would you rather wake up? ocean front beach house or cozy cabin in the mountains? #morningroutine #entrepreneur #oceanfront #dreambig
143.4K viewsJan 13, 2021
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Camp Be More was specifically created for the woman who feels frumpy or stuck. Who feel like: I don't want to go anywhere. I don't want to buy anything new. I don't like what I see in the mirror. The thought of aging depresses me. I don't know what's going on. That's who Camp Be More is for! We're bringing all the experts into one room to give you the facts you need to know in order to have longevity and to feel like yourself again. I can't wait to see you there! | Chalene Johnson
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Camp Be More was specifically created for the woman who feels frumpy or stuck. Who feel like: I don't want to go anywhere. I don't want to buy anything new. I don't like what I see in the mirror. The thought of aging depresses me. I don't know what's going on. That's who Camp Be More is for! We're bringing all the experts into one room to give you the facts you need to know in order to have longevity and to feel like yourself again. I can't wait to see you there! | Chalene Johnson
3.9K viewsMar 21, 2025
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1.2K views10 months ago
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#Beachhouse home tour 2019 with @chalenejohnson and @bretJohnson11 #pushgoal #lifebydesign | Chalene Johnson
40.1K viewsAug 17, 2019
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We all have those people in our lives that we know deep down we NEED to establish boundaries with. It's not your job to make their life better... It's not your job to save this person… To think that you can, will just leave you feeling defeated… Don't continue to allow others to make you feel like crap! You're giving them your energy and your space. STOP! YOU HAVE A CHOICE!! This is a short clip from the Courageous Confidence Club. I hope it lit a fire under your butt to realize that there are p
52.6K viewsFeb 11, 2015
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How I leave the house with ADHD. | Chalene Johnson
100.1K viewsJun 15, 2022
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Last nights dinner! | Chalene Johnson
50.9K viewsFeb 19, 2015
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ADHD and sleep. | Chalene Johnson
100.5K viewsJan 7, 2023
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Set your alarm clock ! | Chalene Johnson
105.6K viewsJul 29, 2015
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In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an E👏🏼M👏🏼O👏🏼J👏🏼I👏🏼 if you’re ready for something new! | Chalene Johnson
45.4K viewsJun 25, 2020
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So, will you be there? | Chalene Johnson
26.3K viewsAug 7, 2017
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Chalene talks about building your business with Instagram and her 5 best tips | Chalene Johnson
19.5K viewsAug 6, 2015
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Losing weight and keeping it off is a struggle so we created a simplified nutrition program to help you look AND feel amazing 💁🏼‍♀️ Our next cycle starts Monday! Reserve your spot during our Spring Sale today ➡️ https://bit.ly/2JyzVIC | Chalene Johnson
254.9K viewsApr 9, 2019
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Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle without spending a cent. We’ll now you can and I’m gonna show you how!! Comment “PLAN” and check your inbox! | Chalene Johnson
13.4K views4 months ago
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🍩🍯🥜 What would you save if your pantry was devastated by an ant? 😱🐜 Check out this video to find out my answer! Give a LIKE if you would’ve saved the same thing. 👍🏻😂 | Chalene Johnson
42K viewsSep 8, 2017
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Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
30.2K viewsApr 23, 2025
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Last minute Christmas ideas to consider... | Chalene Johnson
21.9K viewsDec 22, 2017
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Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
9.3K views10 months ago
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Comment ME for my mobility and flexibility routine. You’ll thank me later! | Chalene Johnson
4.4K views9 months ago
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Comment VEST if you want help picking the best one to get, I’ve tried them all and I’ll DM you my top picks. We are in our weighted vest era. And if you’re still walking around without one? Giiiirl. What are we doing? This isn’t just a trend. It’s about building bone density, supporting your hormones, boosting your metabolism, and actually feeling strong in your body. You don’t need to go heavy. Just 4–10% of your bodyweight. I wear mine for walks, squats, lunges, stairs… sometimes even while wa
38.9K views10 months ago
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Ladies, When your asked “what’s your secret?” what do you tell them? | Chalene Johnson
21.7K views5 months ago
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do you pick out your morning outfit the night before? | Chalene Johnson
24.1K viewsJan 23, 2020
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