🕹️ In this video, I demonstrate judo techniques for self-defense, including uchi komi practice with dopa bands.🥋 🔴Kibisu-gaeshi 🔴Uchi-mata 🔴Sukui-nage 🔴Te-guruma 🔴Kata-guruma #judo #judotechniques #judothrows #selfdefense #uchikomibands #martialarts #judoform #judotraining #functionaltraining | Babenko Andrii
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🕹️ In this video, I demonstrate judo techniques for self-defense, including uchi komi practice with dopa bands.🥋 🔴Kibisu-gaeshi 🔴Uchi-mata 🔴Sukui-nage 🔴Te-guruma 🔴Kata
Babenko Andrii. . 🕹️ In this video, I demonstrate judo techniques for self-defense, including uchi komi practice with dopa bands.🥋 🔴Kibisu-gaeshi 🔴Uchi-mata 🔴Sukui-nage 🔴Te-guruma 🔴Kata-guruma #judo #judotechniques #judothrows #selfdefense #uchikomibands #martialarts #judoform #judotraining #functionaltraining
536.5K viewsJan 3, 2025
Sukui Nage Tutorial
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🥋💥 Sukui Nage — Variação no Karaté Jutsu 💥🥋 No Karaté Jutsu, as projeções fazem parte da nossa essência. Aqui está uma variação do Sukui Nage 👊 que mostra como o Karaté vai muito além dos socos e pontapés. ➡️ O segredo está em: ✔️ Aproximação certa ✔️ Controlo do centro de gravidade ✔️ Conexão com o corpo todo No combate real, saber projetar é tão importante como saber golpear. E tu, já treinaste esta variação? 🔥 #karatejutsu #karateeficaz #iakj #iakjportugal #defesapessoal #karateportugal
FacebookFrederico Hilário - Karate
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🔥 Sukui Nage - Exit From the Back Takedown — Savage & One of the BEST Self-Defense Moves 🔥 This is not fancy. This is not cute. This is PURE self-defense power. 💥 The Exige from the back takedown gives you control, leverage, and a clean path to get your attacker on the ground FAST — without needing strength or size. Simple. Effective. Real-world Jiu-Jitsu. 🥋 Every student should know this. Every parent should teach this. #BJJ #SelfDefense #ExigeTakedown #JiuJitsuSavesLives #GFTeamDC #BJJLife
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🔥 Sukui Nage - Exit From the Back Takedown — Savage & One of the BEST Self-Defense Moves 🔥 This is not fancy. This is not cute. This is PURE self-defense power. 💥 The Exige from the back takedown gives you control, leverage, and a clean path to get your attacker on the ground FAST — without needing strength or size. Simple. Effective. Real-world Jiu-Jitsu. 🥋 Every student should know this. Every parent should teach this. #BJJ #SelfDefense #ExigeTakedown #JiuJitsuSavesLives #GFTeamDC #BJJLife
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